{"id":1524,"date":"2026-02-23T13:21:32","date_gmt":"2026-02-23T12:21:32","guid":{"rendered":"https:\/\/laspa24.com\/blog\/?p=1524"},"modified":"2026-03-10T13:13:32","modified_gmt":"2026-03-10T12:13:32","slug":"endermologija-tai-vakuuminis-masazas-kas-tai-per-procedura","status":"publish","type":"post","link":"https:\/\/laspa24.com\/blog\/lt\/endermologija-tai-vakuuminis-masazas-kas-tai-per-procedura\/","title":{"rendered":"Endermologija \u2013 tai vakuuminis masa\u017eas. Kas tai per proced\u016bra?"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Skai\u010diuojama, kad celiulitas vargina daugiau nei 80 % moter\u0173 vir\u0161 21 met\u0173. Poky\u010diai kartais matomi labiau, kartais ma\u017eiau \u2013 tai priklauso nuo gen\u0173, dietos ar fizinio aktyvumo lygio. \u010cia \u012f pagalb\u0105 ateina endermologija, reklamuojama kaip efektyviausias b\u016bdas pagerinti odos i\u0161vaizd\u0105 ir stangrum\u0105. Kas tiksliai yra \u0161i proced\u016bra? Kas tur\u0117t\u0173, o kas netur\u0117t\u0173 ja naudotis? Kiek kainuoja viena sesija? \u017demiau rasite i\u0161sam\u0173 vadov\u0105 apie \u0161i\u0105 vakuuminio masa\u017eo r\u016b\u0161\u012f.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Endermologija \u2013 kas tai per proced\u016bra?<\/h2>\r\n\r\n<p>Endermologija yra vakuuminio masa\u017eo r\u016b\u0161is, kuri fokusuojasi \u012f du k\u016bno elementus: od\u0105 ir poodinius audinius. Proced\u016bra pagr\u012fsta vakuumo (siurbimo) ir ritin\u0117jimo rei\u0161kiniu \u2013 galvut\u0117, jud\u0117dama k\u016bnu, \u012fsiurbia odos klostes ir intensyviai jas minko. D\u0117l to masa\u017eas veikia ne tik odos pavir\u0161i\u0173, bet ir tai, kas slepiasi po ja: riebalin\u012f audin\u012f, piln\u0105 riebal\u0173 l\u0105steli\u0173, receptori\u0173 ir liauk\u0173, bei vadinam\u0105j\u012f jungiam\u0105j\u012f audin\u012f. Taip pat stimuliuojamos kraujagysl\u0117s ir nervai. Tai daro endermologij\u0105 ne tik malonumu \u2013 ji taip pat naudojama kaip gydomoji terapija.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Koks yra tokio masa\u017eo poveikis?<\/h2>\r\n\r\n<p>Pagrindin\u0117 endermologijos nauda yra kraujo ir limfos cirkuliacijos stimuliavimas, k\u016bno skys\u010di\u0173 drena\u017eas bei celiulito ma\u017einimas. Nors i\u0161 tikr\u0173j\u0173 poveiki\u0173 yra daug daugiau, tarp j\u0173:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>raumen\u0173 atpalaidavimas po treniruot\u0117s, pvz., j\u0117gos trikov\u0117s ar kardio ant b\u0117gtakio;<\/li>\r\n\r\n\r\n\r\n<li>odos elastingumo didinimas ir vizualus atjauninimas;<\/li>\r\n\r\n\r\n\r\n<li>skausmo ma\u017einimas, pvz., esant l\u0117tiniam raumen\u0173 ir s\u0105nari\u0173 skausmui;<\/li>\r\n\r\n\r\n\r\n<li>greitesn\u0117 raumen\u0173 skaidul\u0173 mikropa\u017eeidim\u0173 regeneracija (atsigavimas po pratim\u0173);<\/li>\r\n\r\n\r\n\r\n<li>menopauz\u0117s simptom\u0173, susijusi\u0173 su estrogen\u0173 kiekio ma\u017e\u0117jimu, \u0161velninimas.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>Daugelis \u017emoni\u0173 endermologija naudojasi tiesiog nor\u0117dami atsipalaiduoti \u2013 juk intensyvus masa\u017eas puikiai susidoroja su stresu. Kai kurie tyrimai taip pat rodo detoksikuojant\u012f poveik\u012f (nat\u016bral\u0173 toksin\u0173 \u0161alinim\u0105 i\u0161 organizmo) bei patinim\u0173 ma\u017einim\u0105.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar po endermologijos krenta svoris?<\/h2>\r\n\r\n<p>Populiaru teigti, kad endermologija pagreitina svorio metim\u0105. Deja, neturime joki\u0173 mokslini\u0173 tyrim\u0173 \u0161iai tezei patvirtinti. Ta\u010diau \u017einome, kad u\u017e riebalinio audinio deginim\u0105 atsakingas tik ir i\u0161skirtinai kalorij\u0173 deficitas \u2013 t. y. suvartojimas ma\u017eiau kalorij\u0173, nei reikia organizmui. Tok\u012f deficit\u0105 galima pasiekti lengva dieta, kurioje gausu dar\u017eovi\u0173 ir vaisi\u0173, bei fiziniu aktyvumu. Endermologija su tuo neturi nieko bendra.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kas da\u017eniausiai naudojasi endermologija?<\/h2>\r\n\r\n<p>Mieliausiai endermologij\u0105 renkasi moterys nuo 35 iki 50 met\u0173 (joms taip pat kuriama dauguma kostium\u0173) \u2013 b\u016btent tada pasirei\u0161kia pirmieji menopauz\u0117s simptomai, o odoje tampa matomas celiulitas (lipodistrofija). Ta\u010diau vis da\u017eniau kosmetikos salonuose galima sutikti ir jaunesni\u0173 nei 25 met\u0173 moter\u0173 ar net paaugli\u0173. Bendrai tariant, endermologijos tikslin\u0117 grup\u0117 yra:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>moterys, kovojan\u010dios su celiulitu ir ie\u0161kan\u010dios nauj\u0173 b\u016bd\u0173 jo matomumui suma\u017einti;<\/li>\r\n\r\n\r\n\r\n<li>moterys po n\u0117\u0161tumo, turin\u010dios problem\u0173 su odos stangrumo atk\u016brimu ir strij\u0173 \u0161alinimu;<\/li>\r\n\r\n\r\n\r\n<li>sportininkai, norintys pagreitinti raumen\u0173 regeneracij\u0105 po fizinio kr\u016bvio;<\/li>\r\n\r\n\r\n\r\n<li>asmenys, ken\u010diantys nuo l\u0117tini\u0173 skausm\u0173, ie\u0161kantys nat\u016bralios priemon\u0117s raumen\u0173 ir s\u0105nari\u0173 skausmams mal\u0161inti;<\/li>\r\n\r\n\r\n\r\n<li>asmenys, patiriantys l\u0117tin\u012f stres\u0105, kaip papildas psichoterapijai.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar endermologija skirta tik moterims?<\/h2>\r\n\r\n<p>\u017dinoma, ne. Endermologija naudojasi ir vyrai, nors d\u0117l kit\u0173 prie\u017eas\u010di\u0173. Vyrai nekreipia didelio d\u0117mesio \u012f celiulit\u0105 ar odos atjauninim\u0105 \u2013 jie susikoncentruoja \u012f s\u0105nari\u0173 skausmus, raumen\u0173 regeneracij\u0105 po treniruot\u0117s ar bendr\u0105 atsipalaidavim\u0105 po sunkios darbo dienos. Vyr\u0173 atveju kosmetologas turi atkreipti d\u0117mes\u012f \u012f didesn\u012f k\u016bno plaukuotum\u0105, tod\u0117l kostiumas tampa b\u016btinybe. Vyrams yra sukurti special\u016bs kostiumai.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar \u012fmanomas poveikis po 1 proced\u016bros?<\/h2>\r\n\r\n<p>Poveikis po vienos proced\u016bros yra minimalus \u2013 endermologija tur\u0117t\u0173 vykti cikli\u0161kai, pagal i\u0161 anksto suplanuotas sesijas. Po pirmos proced\u016bros galite tik\u0117tis:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>nedidelio odos stangrumo padid\u0117jimo (laikinas efektas d\u0117l odos tempimo);<\/li>\r\n\r\n\r\n\r\n<li>nedidelio mikrocirkuliacijos pager\u0117jimo;<\/li>\r\n\r\n\r\n\r\n<li>atsipalaidavimo \u2013 tai vienintelis efektas, kuris pasirei\u0161kia beveik akimirksniu.<br \/>Nusiteikite, kad pirmuosius ilgalaikius rezultatus pasteb\u0117site po 5\u20136 proced\u016br\u0173.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Endermologijos \u012ftaka psichikai ir savijautai<\/h2>\r\n\r\n<p>Daugelis pacien\u010di\u0173 endermologij\u0105 vertina kaip atpalaiduojan\u010di\u0105 ir stres\u0105 ma\u017einan\u010di\u0105 proced\u016br\u0105. Da\u017enai pasirei\u0161kia ir placebo efektas, kai moterys labiau pasitiki savimi ir jau\u010diasi patrauklesn\u0117s \u2013 o tai atsispindi geresn\u0117je nuotaikoje.<\/p>\r\n<p>Kaip pasiruo\u0161ti proced\u016brai?<\/p>\r\n\r\n<p>Endermologija yra proced\u016bra, kuriai nereikia specialaus pasiruo\u0161imo \u2013 svarbiausia, kad neb\u016bt\u0173 joki\u0173 kontraindikacij\u0173 vakuuminio masa\u017eo atlikimui (jas apra\u0161\u0117me keliais skyriais \u017eemiau). Ta\u010diau galite laikytis keli\u0173 bendr\u0173 patarim\u0173, kurie pagreitins teigiam\u0105 poveik\u012f:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>prie\u0161 proced\u016br\u0105 gerkite daug vandens, net iki 2 litr\u0173, kad pagerintum\u0117te odos elastingum\u0105;<\/li>\r\n\r\n\r\n\r\n<li>2\u20133 valandas prie\u0161 proced\u016br\u0105 nevalgykite nieko sunkiai vir\u0161kinamo, kad i\u0161vengtum\u0117te vir\u0161kinamojo trakto problem\u0173;<\/li>\r\n\r\n\r\n\r\n<li>prie\u0161 proced\u016br\u0105 kruop\u0161\u010diai nusiprauskite po du\u0161u \u2013 taip ne tik pa\u0161alinsite prakaito kvap\u0105, bet ir nuvalysite nuo odos dirginan\u010di\u0105 kosmetik\u0105.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>Prie\u0161 endermologij\u0105 verta apsilankyti pas gydytoj\u0105 ir pasiteirauti, ar jis nemato kontraindikacij\u0173 proced\u016brai. Likus savaitei iki proced\u016bros, atsisakykite alkoholio, r\u016bkymo ir \u012ftraukite pagrindin\u012f fizin\u012f aktyvum\u0105, pvz., b\u0117gim\u0105. Tai padidins proced\u016bros teikiam\u0105 naud\u0105.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kaip da\u017enai lankytis endermologijos proced\u016brose?<\/h2>\r\n\r\n<p>Da\u017enumas kiekvienam pacientui nustatomas individualiai \u2013 konsultacijos su kosmetologu metu. Endermologija paprastai atliekama kas 2\u20133 dienas, 10\u201315 proced\u016br\u0173 ciklais. Tai rei\u0161kia 2\u20133 proced\u016bras per savait\u0119 ma\u017edaug vien\u0105 m\u0117nes\u012f. Tai yra \u201eaukso vidurys\u201c daugumai pacient\u0173.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Vadinasi, kasdien \u2013 tai jau per daug?<\/h2>\r\n\r\n<p>Taip, kasdien\u0117 endermologija yra perteklin\u0117 \u2013 j\u016bs\u0173 raumenys netur\u0117s kada pails\u0117ti. Tai pana\u0161u \u012f j\u0117gos treniruotes \u2013 negalite kasdien treniruoti tos pa\u010dios k\u016bno dalies. Teori\u0161kai galite rinktis kasdienes proced\u016bras, ta\u010diau geresni\u0173 rezultat\u0173 pasieksite visk\u0105 paskirst\u0119 per ilgesn\u012f laik\u0105. I\u0161imtis yra tada, kai derinamos skirting\u0173 k\u016bno dali\u0173 proced\u016bros, pvz., veido endermologija su \u0161laun\u0173 endermologija.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kiek laiko trunka viena sesija?<\/h2>\r\n\r\n<p>Viena endermologijos proced\u016bra trunka nuo 30 iki 40 minu\u010di\u0173 \u2013 priklausomai nuo pasirinktos k\u016bno dalies ir kosmetologo patirties. Viso k\u016bno vakuuminis masa\u017eas (\u0161laun\u0173, pilvo, rank\u0173, s\u0117dmen\u0173, blauzd\u0173, nugaros ir veido) da\u017enai trunka ilgiau nei valand\u0105.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kiek laiko i\u0161lieka poveikis?<\/h2>\r\n\r\n<p>Teigiamas endermologijos poveikis paprastai i\u0161lieka 1\u20132 m\u0117nesius, nors tikslus laikas priklauso nuo paciento gyvenimo b\u016bdo ir genetikos. Nauda d\u017eiaugsit\u0117s tuo ilgiau, kuo ilgesnis buvo proced\u016br\u0173 ciklas. Geriau i\u0161lieka rezultatai po 15 proced\u016br\u0173 ciklo, atliekamo kas 3 dienas, nei po 10 proced\u016br\u0173 ciklo kas 2 dienas.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar reikalingos palaikomosios proced\u016bros?<\/h2>\r\n\r\n<p>Palaikomosios proced\u016bros n\u0117ra privalomos, ta\u010diau rekomenduojamos. Baigus pradin\u012f cikl\u0105, kosmetologas paprastai pataria atlikti vadinam\u0105sias palaikom\u0105sias proced\u016bras kart\u0105 per 2\u20134 savaites. Kai palaikomosios proced\u016bros nustoja duoti rezultat\u0173, gr\u012f\u017etama prie reguliari\u0173 sesij\u0173.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kokios k\u016bno dalys gali b\u016bti gydomos?<\/h2>\r\n\r\n<p>Endermologija gali b\u016bti taikoma prakti\u0161kai bet kuriai k\u016bno daliai, \u012fskaitant veid\u0105. I\u0161imtis yra intymios vietos ir kr\u016btin\u0117. Pagrindin\u0117s sritys yra:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>\u0161launys,<\/li>\r\n\r\n\r\n\r\n<li>s\u0117dmenys,<\/li>\r\n\r\n\r\n\r\n<li>pilvas,<\/li>\r\n\r\n\r\n\r\n<li>rankos,<\/li>\r\n\r\n\r\n\r\n<li>nugara,<\/li>\r\n\r\n\r\n\r\n<li>klubai,<\/li>\r\n\r\n\r\n\r\n<li>talija,<\/li>\r\n\r\n\r\n\r\n<li>blauzdos,<\/li>\r\n\r\n\r\n\r\n<li>veidas,<\/li>\r\n\r\n\r\n\r\n<li>kaklas.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>Vienos proced\u016bros metu verta masa\u017euoti kelias k\u016bno dalis \u2013 tai naudingiau tiek laiko, tiek finansiniu at\u017evilgiu.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kiek kainuoja endermologijos sesija?<\/h2>\r\n\r\n<p>Kaina skiriasi priklausomai nuo miesto ir pasirinktos k\u016bno srities. Orientacin\u0117s kainos:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>pilvo, \u0161laun\u0173 ir s\u0117dmen\u0173 endermologija (da\u017eniausias pasirinkimas) \u2013 nuo 199 iki 299 PLN;<\/li>\r\n\r\n\r\n\r\n<li>viso k\u016bno endermologija (+ blauzdos, rankos, nugara, veidas) \u2013 nuo 299 iki 399 PLN;<\/li>\r\n\r\n\r\n\r\n<li>tik koj\u0173 endermologija (\u0161launys + blauzdos) \u2013 nuo 149 iki 249 PLN;<\/li>\r\n\r\n\r\n\r\n<li>vienos pasirinktos dalies endermologija \u2013 nuo 99 iki 139 PLN.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>Proced\u016bros yra pigesn\u0117s, jei perkamas didesnis sesij\u0173 paketas. Jei turite galimyb\u0119, pirkite i\u0161kart 10\u201315 proced\u016br\u0173 paket\u0105 \u2013 taip sutaupysite iki 50 % sumos.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar verta rinktis endermologij\u0105 \u2013 pacien\u010di\u0173 nuomon\u0117s<\/h2>\r\n\r\n<p>Endermologija rekomenduojama \u012fvairiuose forumuose, ta\u010diau pasitaiko ir neigiam\u0173 atsiliepim\u0173. Da\u017eniausias priekai\u0161tas \u2013 rezultat\u0173 tr\u016bkumas po pirm\u0173j\u0173 sesij\u0173 ir nekrentantis svoris. Ta\u010diau, kaip jau i\u0161siai\u0161kinome, tai yra klaidingas po\u017ei\u016bris \u012f proced\u016br\u0105. Bendra nuomon\u0117 yra tokia, kad endermologij\u0105 i\u0161bandyti verta.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar endermologija yra skausminga?<\/h2>\r\n\r\n<p>Tai priklauso nuo kosmetologo patirties ir paciento skausmo slenks\u010dio. Tinkamai atliktas masa\u017eas netur\u0117t\u0173 skaud\u0117ti (gali b\u016bti juntamas tik nedidelis diskomfortas). Proced\u016bros metu jau\u010diama \u0161iluma, dilg\u010diojimas ir raumen\u0173 \u012ftampa. Nor\u0117dami suma\u017einti diskomfort\u0105, prie\u0161 seans\u0105 gerkite daug vandens ir papra\u0161ykite kosmetologo b\u016bti atsargesniam.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kod\u0117l endermologija gali neveikti?<\/h2>\r\n\r\n<p>Nors tai efektyvus b\u016bdas kovoti su celiulitu, kartais rezultato gali neb\u016bti. Taip nutinka d\u0117l keli\u0173 prie\u017eas\u010di\u0173:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>fizinio aktyvumo stoka \u2013 endermologija viena pati nesusidoros su riebalais;<\/li>\r\n\r\n\r\n\r\n<li>nesveika mityba \u2013 perdirbtas maistas blogina odos b\u016bkl\u0119;<\/li>\r\n\r\n\r\n\r\n<li>\u201enes\u0117kminga\u201c genetika \u2013 retais atvejais endermologija neveikia d\u0117l specifin\u0117s k\u016bno sandaros.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>\u017dinoma, endermologija veikia tik tada, kai ji atliekama reguliariai (2\u20133 kartus per savait\u0119, 10\u201315 sesij\u0173 cikle). Da\u017ena nes\u0117km\u0117s prie\u017eastis \u2013 pacien\u010di\u0173 kantryb\u0117s tr\u016bkumas.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Koks yra \u0161alutinis poveikis?<\/h2>\r\n\r\n<p>Endermologija yra saugi, ta\u010diau gali sukelti tam tikr\u0105 \u0161alutin\u012f poveik\u012f:<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul class=\"wp-block-list\">\r\n<li>m\u0117lynes ir odos paraudim\u0105;<\/li>\r\n\r\n\r\n\r\n<li>padid\u0117jus\u012f odos jautrum\u0105 kelias dienas po proced\u016bros;<\/li>\r\n\r\n\r\n\r\n<li>tr\u016bkin\u0117jan\u010dius kapiliarus (tai \u017eenklas nutraukti seans\u0105).<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n\r\n<p>Kai kurioms pacient\u0117ms pasirei\u0161kia dismorfofobija (BDD) \u2013 sutrikimas, kai ligononai koncentruojamasi \u012f savo k\u016bno defektus. Tai paprastai praeina po keli\u0173 proced\u016br\u0173, ta\u010diau kra\u0161tutiniais atvejais gali prireikti psichoterapeuto pagalbos.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Kontraindikacijos proced\u016brai<\/h2>\r\n\r\n<p>S\u0105ra\u0161as gana ilgas: n\u0117\u0161tumas, onkologin\u0117s ligos, \u0161irdies stimuliatorius, ven\u0173 u\u017edegimai. Taip pat nerekomenduojama asmenims, turintiems polink\u012f \u012f ven\u0173 varikoz\u0119, sergantiems diabetu, kepen\u0173 nepakankamumu ar turintiems odos infekcij\u0173 (pvz., p\u016bslelin\u0119). Prie\u0161 proced\u016br\u0105 rekomenduojama gydytojo konsultacija.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Ar endermologijai reikalingas kostiumas?<\/h2>\r\n\r\n<p>Kostiumas yra b\u016btinas saugiam proced\u016bros atlikimui. Jis apsaugo nuo plaukeli\u0173 rovimo ar skausmingo odos \u017enaibymo, taip pat suteikia privatumo. Apsilankykite m\u016bs\u0173 parduotuv\u0117je ir i\u0161sirinkite tinkam\u0105 aprang\u0105.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Endermologija trumpai<\/h2>\r\n\r\n<p>Apibendrinant: tai vakuuminis masa\u017eas, veikiantis od\u0105 ir giliuosius audinius. Reguliarus naudojimas stimuliuoja cirkuliacij\u0105, ma\u017eina celiulit\u0105 ir padeda sportininkams atsigauti. Tai n\u0117ra svorio metimo b\u016bdas \u2013 tam reikalingas kalorij\u0173 deficitas. Proced\u016bra tinka tiek moterims, tiek vyrams. Investuokite \u012f auk\u0161tos kokyb\u0117s kostium\u0105, kad apsaugotum\u0117te od\u0105. Linkime s\u0117kmingos proced\u016bros!<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<h2 class=\"wp-block-heading\">Da\u017eniausiai u\u017eduodami klausimai (FAQ)<\/h2>\r\n\r\n<p><strong>Kokie prietaisai naudojami?<\/strong> Pavyzd\u017eiui, Cellu M6 Integral, Mobilift M6 Connect, EndermoSPEC.<br \/><strong>Ar raumen\u0173 skausmas po proced\u016bros yra normalu?<\/strong> Taip, tai pana\u0161u \u012f poj\u016bt\u012f po treniruot\u0117s ir praeina po 2\u20133 dien\u0173.<br \/><strong>Ar tinka vyresnio am\u017eiaus \u017emon\u0117ms?<\/strong> Paprastai taip, ta\u010diau b\u016btina pasitarti su gydytoju d\u0117l did\u0117jan\u010dio kontraindikacij\u0173 skai\u010diaus.<br \/><strong>Ar proced\u016bras kompensuoja ligoni\u0173 kasos?<\/strong> Ne, tai yra mokama paslauga.<br \/><strong>Ar proced\u016bra gali pagerinti mieg\u0105?<\/strong> Taip, nes padeda suma\u017einti stres\u0105.<\/p>\r\n\r\n<p>\u00a0<\/p>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; centered_text=&#8221;true&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][nectar_btn size=&#8221;jumbo&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; color_override=&#8221;#baac8a&#8221; solid_text_color_override=&#8221;#000000&#8243; icon_family=&#8221;none&#8221; text=&#8221;Eiti \u012f parduotuv\u0119&#8221; url=&#8221;https:\/\/laspa24.com&#8221; margin_top=&#8221;40&#8243;][\/vc_column][\/vc_row]","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":{"0":"post-1524","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bez-kategorii-lt"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Endermologija \u2013 tai vakuuminis masa\u017eas. 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